Is Back To Nature Trail Mix Cookies Gluten Free?
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Ingredients
NOREDIEXTE: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), DATE PASTE, WHOLE GRAIN ROLLED OATS, CANDY PIECES (SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SUGAR, CONTAINS LESS THAN 1% OF COLORING (TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE (RADISH AND BEET), CARNAUBA WAX), PALM OIL SHORTENING, RICE DEXTRIN, GRAPE JUICE CONCENTRATE, CANE SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INVERT CANE SUGAR, ROASTED PEANUTS, BROWN SUGAR, SALT, NATURAL FLAVOR, BAKING SODA, ROASTED CASHEWS, SOY, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.