Is back to nature vanilla almond agave granola Dairy Free?

Ingredients

Whole Grain Rolled Oats, Slgar, Agave Syrup, Brown Rice Ouri, Almonds, Safflower Oil, Oat Fiber, Cane Rice Crisp Whole Grain Brown Rice Syrup, Chicory Root Fiber, Vanilla Extract, Mixed Tocopherols For Freshness Contains: Tree Nuts, Made On The Same Equipment That Processes Peanut, Soy, M

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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