Is Backpacker's Pantry Creme Brulee Gluten Free?
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Ingredients
Cheesecake mix (sugar, corn syrup solids, hydrogenated palm kernel oil, cream cheese solids (cream, nonfat milk, sodium caseinate, corn syrup solids, salt, lactic acid, silicon dioxide, dipotassium phosphate, sodium alginate), buttermilk, nonfat milk, modified food starch (tapioca), tetrasodium pyrophosphate, carrageenan, lactose, lactic acid esters of mono and diglycerides, sodium silicoaluminate, dipotassium phosphate, yellow 5, yellow 6), sweet cream powder, nonfat dry milk, crème brûlée flake (sugar, rice syrup, brown sugar (sugar, cane syrups), palm oil, fruit and vegetable color (apple, carrot, hibiscus), natural flavor), modified food starch (from corn), crème brûlée flavor (dextrose, natural flavors).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.