Is Backpacker's Pantry Creme Brulee Vegetarian?
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Ingredients
Cheesecake mix (sugar, corn syrup solids, hydrogenated palm kernel oil, cream cheese solids (cream, nonfat milk, sodium caseinate, corn syrup solids, salt, lactic acid, silicon dioxide, dipotassium phosphate, sodium alginate), buttermilk, nonfat milk, modified food starch (tapioca), tetrasodium pyrophosphate, carrageenan, lactose, lactic acid esters of mono and diglycerides, sodium silicoaluminate, dipotassium phosphate, yellow 5, yellow 6), sweet cream powder, nonfat dry milk, crème brûlée flake (sugar, rice syrup, brown sugar (sugar, cane syrups), palm oil, fruit and vegetable color (apple, carrot, hibiscus), natural flavor), modified food starch (from corn), crème brûlée flavor (dextrose, natural flavors).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.