Is BACON CAESAR CHOPPED KIT, BACON CAESAR Low FODMAP?
Description
Smoky, savory flavor with creamy, tangy highlights and contrasting crunchy textures; users report easy assembly and reliable, bold taste. Commonly served as a quick lunch, picnic side, or party salad component. Reviewers note convenient packaging and consistent flavor though some mention variable portion sizes and occasional minor distribution issues reported.
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Why it's not low FODMAP
- oil of garlic
- dehydrated onion
- garlic powder
- dehydrated onions
- onion powder
- dehydrated garlic
- dehydrated red bell pepper
- celery powder
- natural flavorings
- smoke flavoring
- +6 more
oil of garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+12 more in the app
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Description
Smoky, savory flavor with creamy, tangy highlights and contrasting crunchy textures; users report easy assembly and reliable, bold taste. Commonly served as a quick lunch, picnic side, or party salad component. Reviewers note convenient packaging and consistent flavor though some mention variable portion sizes and occasional minor distribution issues reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables: Romaine Lettuce. Dressing: Soybean Oil, Water, Parmesan Cheese (Cultured Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less than 2% of Uncured Bacon Bits (Pork, Sea Salt, Cane Sugar Powder, Celery Juice Powder, Natural Smoke Flavor, Cherry Juice Powder), Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (Contains Milk), Rosemary Extract, Dehydrated Onions, Autolyzed Yeast Extract. Croutons: Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Oil, Sugar, Salt, Maltodextrin, Yeast, Sunflower Oil, Dextrose, Torula Yeast, Yeast Extract, Onion Powder, Garlic Powder, Natural Smoke Flavor, Rendered Bacon Fat, Spice, Gum Arabic, Natural Flavor. Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavorings (Celery Powder and Sea Salt). Seasoning: Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil of Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BACON CAESAR CHOPPED KIT, BACON CAESAR is available at 7 retailers
About this product
Vegetable · Box