Is BACON! SWISS & MONTEREY JACK CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
cultured milk
whey
monterey jack cheese
swiss cheese
american cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

AMERICAN CHEESE, SWISS CHEESE, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, BACON (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SODIUM PHOSPHATE, SKIM MILK, SALT, HICKORY SMOKE FLAVOR.

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