Is BACONATOR FLAVORED POTATO CRISPS, BACONATOR Low FODMAP?
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Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, MALTODEXTRIN, RICE FLOUR, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, WHITE VINEGAR POWDER, NONFAT MILK, CITRIC ACID, SODIUM DIACETATE, LACTIC ACID, TOMATO POWDER, SODIUM ACETATE, ACETIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, WHEAT STARCH, RED 40 LAKE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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