No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Badia Chili Powder 2.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

A finely ground, moderately spicy powder with earthy, smoky notes and smooth texture, commonly used to season tacos, chili, soups, rubs, and marinades. Reviewers often note consistent heat, vibrant color, economical packaging, and easy blending into sauces; some report occasional clumping during prolonged humid storage in high-humidity environments over time.

Ingredients

Ground Chili Pepper, Cumin, Oregano, Garlic Powder And Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Garlic

Read the label in store, found this exact product in target and it contained garlic.

DLDLSep 23, 2021
Low FODMAP? Badia Chili Powder 2.5 oz | Spoonful