Is Badia Hulled Hemp Seeds, 1.3 Lb Low FODMAP?

Description
Mild, nutty flavor and a soft, slightly crunchy texture that blends easily into dishes. Commonly sprinkled over salads, yogurt, oatmeal, or added to smoothies, baked goods, and sauces. Customer feedback highlights versatile use, consistent freshness and good value; some reviewers recommend airtight storage to maintain texture and quality.

Description
Mild, nutty flavor and a soft, slightly crunchy texture that blends easily into dishes. Commonly sprinkled over salads, yogurt, oatmeal, or added to smoothies, baked goods, and sauces. Customer feedback highlights versatile use, consistent freshness and good value; some reviewers recommend airtight storage to maintain texture and quality.
Ingredients
Hulled Hemp Seeds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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