Is Bagels - Everything Alpha-Gal Friendly?

Ingredients

enriched flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sunflower kernels, contains 2% or less of each of the following, sesame seeds, dehydrated tomato, onion, salt, poppy seeds, yeast, wheat gluten, wheat flour, calcium propionate, a preservative, monoglycerides, degerminated yellow corn flour, dehydrated roasted garlic, enzymes, flaxseed, malted barley flour, acetic acid, lactic acid, canola oil, sorbic acid, a preservative, potassium sorbate, a preservative, propionate 60, soy lecithin, calcium sulfate, citric acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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