Is Bahlsen Bittersweet Chocolate Star Wafers GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- whole milk powder
- modified milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar , Chocolate Liquor , Wheat Flour , Palm and Palm Kernel Oil , Ground Hazelnuts , Cocoa Butter , Modified Milk Ingredients : , Cocoa Powder , Butter Oil , Sunflower Lecithin , Whole Milk Powder , Liquid Invert Sugar , Natural Flavour , Salt , Sodium Bicarbonate , Skim Milk Powder , Dried Egg Yolk , Spice .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Bahlsen Bittersweet Chocolate Star Wafers is available at 2 retailers
About this product
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