Is Bahlsen Choco Liebniz Crispy Cookies Milk Chocolate -- 4.4 oz Gluten Free?
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Ingredients
Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Non Fat Dry Milk, Butter (Cream), Butter Oil, Whey Powde, Whey, Glucose Syrup, Contains 1% Or Less Of: Whey Permeate, Lactose, Sunflower Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Milk, Salt Citric Acid, Natural Flavor, Egg Yolks, Palm Oil, Coconut Oil, Soy Lecithin, , Contains: Wheat, Eggs And Soy And Coconut, May Contain Almonds, Hazelnuts And Peanuts, Contains: Wheat, Hazelnuts And Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.