Is Bahlsen Pick Up! 5 per pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- milk
- skimmed milk powder
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Wheat Flour, Cocoa Butter, Cocoa Mass, Vegetable Fat, Whole Milk Powder, Glucose Syrup (Wheat), Skimmed Milk Powder, Concentrated Butter, Hazelnuts, Butter, Baking Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate, Sweet Whey Powder, Salt, Flavoring (Milk), Emulsifier: Soy Lecithin, Wheat Starch, Citric Acid, Dried Egg Yolk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Bahlsen Pick Up! 5 per pack is available at 1 retailer
About this product
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