Is Bai It's Wonder Water Zambia Bing Cherry Low FODMAP?
Description
Light cherry flavor with a mild tart edge and a clean, watery texture; commonly enjoyed chilled as a refreshing sipper, mixer for cocktails, or everyday beverage. Customer reviews often mention a subtle, natural-tasting cherry note, convenient packaging, and occasional variability in flavor intensity between batches, and many reviewers cite portability.
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Description
Light cherry flavor with a mild tart edge and a clean, watery texture; commonly enjoyed chilled as a refreshing sipper, mixer for cocktails, or everyday beverage. Customer reviews often mention a subtle, natural-tasting cherry note, convenient packaging, and occasional variability in flavor intensity between batches, and many reviewers cite portability.
Ingredients
Potassium, Vitamin C, Zinc, Filtered water, malic acid, citric acid, cherry and blackberry juice concentrates, potassium citrate, sea salt, vegetable and fruit juice concentrates (for color), ascorbic acid (vitamin C), tea extract, stevia leaf extract, natural flavors, coffee fruit extract, monk fruit extract (natural flavor), zinc sulfate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.