Is Sparkling Ice Black Cherry Sparkling Water 17 fl. oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry juice concentrate
  • natural flavors

cherry juice concentrate

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Sparkling Ice Black Cherry Sparkling Water is a refreshing beverage that offers a great taste without any added sugar. It is made with better-for-you ingredients and real fruit flavor, providing a delightful experience. The water contains colors sourced from natural sources, and is enriched with vitamins and antioxidants. Customers appreciate the taste, finding it both delicious and refreshing. They also value the affordable price point and the fact that it is caffeine-free. With its zero sugar content and positive feedback from consumers, Sparkling Ice Black Cherry Sparkling Water is a popular choice for those looking for a flavorful and healthier alternative to sugary beverages.

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Ingredients

Carbonated Water, Contains 2% or Less of: Natural Flavors, Cherry Juice Concentrate, Malic Acid, Citric Acid, Fruit and Vegetable Juice (for Color), Green Tea Extract, Potassium Benzoate (to Ensure Freshness), Sucralose, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).

Check Sparkling Ice Black Cherry Sparkling Water 17 fl. oz. Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sparkling Ice Black Cherry Sparkling Water 17 fl. oz. Bottle is available at 20 retailers

AlbertsonsFry'sGiant EagleHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmart

About this product

Beverage · Bottle

Flavor
FruitySweetTart
Texture
Carbonated
Commonly used for
DrinkingOn The Go