Is Bai Style Chocolate Low FODMAP?

Ingredients

INGAEDENTS MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), PISTACHIO BUTTER, PALM KERNEL OIL WITH SOY LECITHIN, KATAIF (ENRICHED BLEACHED WHEAT FLOUR, WATER, CORN STARCH, WHEAT STARCH, SUNFLOWER OIL, SAL), POWDERED SUGAR (SUGAR AND CORN SIANCH), WHITE CHOCOLATE SUGAR, COCOA BUTTER, MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALI ALMOND BUTTER, BUTTER (CREAM, SALT), TOASTED COCONUT (DESICCATED COCONUT, SUGAR, DEXTROSE AND SALT, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND PEANUTS) AND NATURAL GREEN DISPERSION (MEDIUM-CHAIN TRIGLYCERIDES, SPIRULINA EXTRACT, RIBOFLAVIN, SUNFLOWER LEGITHIN. MAY CONTAIN TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products