Is Baileys Original Irish Cream Liqueur 70cl Low FODMAP?
Description
Velvety, sweet and smooth with dessert-like and toasted notes, offering a rich mouthfeel; commonly enjoyed neat, over ice, stirred into coffee, or used in cocktails and desserts. Customer reviews praise its consistency and versatility, while some note it can be overly sweet or heavy for certain preferences and lingering aftertaste.
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Description
Velvety, sweet and smooth with dessert-like and toasted notes, offering a rich mouthfeel; commonly enjoyed neat, over ice, stirred into coffee, or used in cocktails and desserts. Customer reviews praise its consistency and versatility, while some note it can be overly sweet or heavy for certain preferences and lingering aftertaste.
Ingredients
Fresh Irish dairy cream, Irish whiskey, Sugar, Maltodextrin, Milk products, Cocoa extracts and flavors, Coloring: 150b, Emulsifier: E471, Acidity regulator: E331
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.