Is Baileys Salted Caramel Profiteroles Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
wheat
creamy filling with baileys flavour
starch
flavouring
natural vanilla flavour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Creamy Filling with Baileys Flavour and Caramel Core 49%: Skimmed Milk, Caramel Sauce 14% [Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Sugar, Glucose Syrup, Water, Butter, Salt, Gelling Agent (Pectin)], Vegetable Fats (Coconut, Palm Kernel), Sugar, Cream, Eggs, Water, Skimmed Milk Powder, Starch, Whole Milk Powder, Flavouring, Colour (Caustic Sulphite Caramel), Milk Protein, Stabiliser (Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Citrates), Natural Vanilla Flavour, Salt, Salted Coating 28%: Sugar, Palm Oil, Starch, Skimmed Milk Powder, Fat-Reduced Cocoa Powder, Anhydrous Milk Fat, Vegetable Fat (Coconut), Emulsifier (Lecithin), Colour (Paprika Extract), Salt, Natural Vanilla Flavour, Choux Pastry: Eggs, Wheat Flour, Palm Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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