Is Bake Bakers Irresistibly Scrumptious Double Choc Muffin Bars Gluten Free?

Ingredients

Sugar, Tapioca Starch, Potato Starch, Water, Rice Flour, Canola Oil, Choc Chips (7.3%) (Sugar, Cocoa Mass, Cocoa Butter, Soy Flour, Emulsifier (Soy Lecithin), Salt, Vanilla Extract), Glycerin, Alkalised Cocoa Powder, Egg Powder, Bicarbonate of Soda, Baking Powder, Xanthan Gum, Mono & Di Glycerides of Fatty Acids, Polyglycerol Esters, Carrageenan, Salt, Natural Vanilla Flavour. CONTAINS: Soy, Egg. MAY BE PRESENT: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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