Is Bake Bakers Irresistibly Scrumptious Double Choc Muffin Bars Dairy Free?

Ingredients

Sugar, Tapioca Starch, Potato Starch, Water, Rice Flour, Canola Oil, Choc Chips (7.3%) (Sugar, Cocoa Mass, Cocoa Butter, Soy Flour, Emulsifier (Soy Lecithin), Salt, Vanilla Extract), Glycerin, Alkalised Cocoa Powder, Egg Powder, Bicarbonate of Soda, Baking Powder, Xanthan Gum, Mono & Di Glycerides of Fatty Acids, Polyglycerol Esters, Carrageenan, Salt, Natural Vanilla Flavour. CONTAINS: Soy, Egg. MAY BE PRESENT: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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