Is Bake Shop bakery Blueberry Muffins Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Blueberries, Wheat Gluten, Whey, Salt, Natural Flavor, Dry Buttermilk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Modified Corn Starch, Xanthan Gum, Citric Acid, Natural Flavor, Turmeric (color), Annatto Extract (color), And Turmeric (color), Vitamin A Palmitate, Vitamin D), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl-2-lactylate, Xanthan Gum, Baking Soda, Citric Acid, Polyglycerol Esters Of Fatty Acids. Contains Milk, Eggs, Wheat and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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