Is Bake Shop bakery Blueberry Muffins Gluten Free?


Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Blueberries, Wheat Gluten, Whey, Salt, Natural Flavor, Dry Buttermilk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Modified Corn Starch, Xanthan Gum, Citric Acid, Natural Flavor, Turmeric (color), Annatto Extract (color), And Turmeric (color), Vitamin A Palmitate, Vitamin D), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl-2-lactylate, Xanthan Gum, Baking Soda, Citric Acid, Polyglycerol Esters Of Fatty Acids. Contains Milk, Eggs, Wheat and Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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