Is Bake Shop Cheddar/Garlic Focaccia Bread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

part skim cow's milk
milk
cream
parmesan cheese
garlic butter
butter
cheese cultures
pasteurized part-skim milk
sorbitan monostearate
riboflavin
+1 more

part skim cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bread Dough (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Sugar, Vegetable Shortening [Palm Oil and Soybean Oil with Mono and Diglycerides and Polysorbate 60 Added, TBHQ and Citric Acid added to help protect flavor], Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid]), Mild Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Garlic Butter (Butter [Cream, Salt], Garlic, Salt, Parmesan Cheese [Part Skim Cow's Milk, Cheese Cultures, Sea Salt, Kosher Enzymes], Basil, Spices, Garlic Powder). Contains: Wheat, Milk. May contain sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.