Is Baked beans in rich tomato sauce Vegan?
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Ingredients
Haricot Beans, Tomato Puree, Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Maltodextrin, Ground Paprika, Rapeseed Oil, Clove Extract, Colour: Paprika Extract, Bell Pepper Extract, Cinnamon Extract, Natural Chilli Flavouring, Garlic Oil, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Baked Beans In Tomato Sauce Cooking Instructi Appliances May Vary Microwave: Place Ce Vent, Microwave On Heating Time, Allow Instructions Are Bas Wattage Ovens, Heat Hob: Empty Content 4 Minutes, Stirring Ensure Food Is Pipir Nutrition Nutrition Information Per 100G Turical Values Per Half Can %Ri 210G 807Kj
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.