Is Baked beans in rich tomato sauce Vegetarian?
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Ingredients
Haricot Beans, Tomato Puree, Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Maltodextrin, Ground Paprika, Rapeseed Oil, Clove Extract, Colour: Paprika Extract, Bell Pepper Extract, Cinnamon Extract, Natural Chilli Flavouring, Garlic Oil, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Baked Beans In Tomato Sauce Cooking Instructi Appliances May Vary Microwave: Place Ce Vent, Microwave On Heating Time, Allow Instructions Are Bas Wattage Ovens, Heat Hob: Empty Content 4 Minutes, Stirring Ensure Food Is Pipir Nutrition Nutrition Information Per 100G Turical Values Per Half Can %Ri 210G 807Kj
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.