Is Baked Beans With Sausages Low FODMAP?

Ingredients

Haricot Beans (38%), Tomato (30%), Pork Sausage (16%) (pork (66%), Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Pork Fat, Potato Starch, Salt, Lactose (milk), Yeast Extract, Pepper Extract, Cayenne Extract, Ginger Extract, Mace Extract, Nutmeg Extract, Sage Extract), Water, Sugar, Modified Maize Starch, Salt, Paprika Extract, Basil Extract, Onion Oil. Sausages Filled Into Beef Collagen Casings. Contains Wheat and Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Can