This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BAKED CHEDDAR CHEESE BALLS, BAKED CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bite-sized baked rounds offer a pronounced savory, cheesy flavor with a crisp exterior and tender, creamy interior; commonly served warm as appetizer or snack, they are popular on party platters and with dipping sauces. Customer reviews frequently note bold flavor and crispness, with occasional comments about uneven texture or greasiness.

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Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milkfat, Whey Protein Concentrate, Salt, Mono And Diglycerides, Buttermilk Solids, Natural Flavor, Disodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

BAKED CHEDDAR CHEESE BALLS, BAKED CHEDDAR is available at 14 retailers

Jewel-OscoKrogerShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansMariano'sPick 'n SaveThe Fresh GrocerIGAAmazon

About this product

Snack · Pouch, Nugget

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingLunchOn The Go
Low FODMAP? BAKED CHEDDAR CHEESE BALLS, BAKED CHEDDAR | Spoonful