No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is BAKED POTATO SOUP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Comfortingly savory and creamy with occasional soft chunks, this soup is commonly served as a starter, lunch, or quick evening meal; reviewers frequently cite easy preparation, consistent flavor, warming portions, convenient reheating, reliable shelf life, occasional textural inconsistency, modest seasoning, and suitability for casual home dining or packed lunches regularly.

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Ingredients

WATER, POTATOES, MILK, HEAVY CREAM, ONIONS, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS less than 2% OF: UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, NATURAL FLAVOR), RICE FLOUR, CORN STARCH, BUTTER (CREAM, SALT), SEA SALT, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SCALLIONS, CHIVES, YEAST EXTRACT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL HICKORY SMOKE CONCENTRATE, ONION POWDER, TURMERIC, NISIN PREPARATION, AND SPICES. CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavorySaltyUmami
Texture
Creamy
Commonly used for
SoupMeal PrepLunch
Low FODMAP? BAKED POTATO SOUP | Spoonful