No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BAKED POTATO WITH BACON SOUP Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, POTATOES, CREAM, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), MODIFIED CORNSTARCH, POTATO STARCH, GREEN ONIONS, SOY PROTEIN CONCENTRATE, SALT, SUGAR, NATURAL FLAVOR, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], VEGETABLES [CARROT, ONION, CELERY], TOMATO PASTE, YEAST EXTRACT, SEA SALT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYME, LIPASE, CELLULOSE, SORBIC ACID [CALCIUM CHLORIDE]) SPICE, LACTIC ACID, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Liquid

Flavor
SavorySmokySalty
Texture
Creamy
Commonly used for
SoupLunchMeal Prep
Low FODMAP? BAKED POTATO WITH BACON SOUP | Spoonful