Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bakehouse Franz Gluten Free Hamburger Buns, 18 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bakehouse Franz Gluten Free Hamburger Buns 18 oz are a popular choice for those seeking a delicious gluten-free option. Made from real food ingredients, these buns have a soft, fluffy texture and a perfect amount of chew. They are crafted from whole and ancient grains, ensuring a wholesome choice. Free from wheat, dairy, soy, and nuts, these buns cater to various dietary needs. Moreover, they are free of artificial preservatives and trans fat. Customers rave about the bun being fluffy and soft, making it a favored choice among many. With no unnatural preservatives, these buns are a great option for those seeking a gluten-free, tasty hamburger bun.

Ingredients

Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Corn Starch, Xanthan Gum, Potato Starch, Cultured Rice Flour, Contains 2% Or Less Of The Following: Whole Eggs, Extra Virgin Olive Oil, Salt, Yeast, Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.