Is Baker's Corner Dark Chocolate Morsels Low FODMAP?

Description
Deep, slightly bittersweet dark chocolate pieces deliver a firm, glossy snap that softens evenly when heated. Commonly used in cookies, brownies, melting applications, and stirred into batters or hot cereal, reviewers note reliable flavor and melt performance, good value for the price, with occasional clumping or uneven sizes, as reported.

Description
Deep, slightly bittersweet dark chocolate pieces deliver a firm, glossy snap that softens evenly when heated. Commonly used in cookies, brownies, melting applications, and stirred into batters or hot cereal, reviewers note reliable flavor and melt performance, good value for the price, with occasional clumping or uneven sizes, as reported.
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Powder, Milkfat, Soy Lecithin, Natural Vanilla Extract. Contains: Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


