Is BAKER'S HALF DOZEN GLAZED DONUTS Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEXTROSE, YEAST, MALTODEXTRIN, SALT, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, MONO- AND DIGLYCERIDES, WHEY, CALCIUM CARBONATE, NONFAT MILK, EGG YOLKS, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, BETA CAROTENE (COLOR), SORBITAN MONOSTEARATE, WHEAT STARCH, NATURAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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