Is Baker's Life Bakehouse Seeded Soft Sliced Gluten Free Low FODMAP?
Description
Bakers Life Bakehouse's Seeded Soft Sliced Gluten Free bread is made with 100% natural ingredients and is certified gluten-free. It does not contain dairy, soy, preservatives, or wheat. The bread is loved by people who enjoy it. In addition to bread, Bakers Life Bakehouse also makes cookies, which are 80 calories per serving.
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Description
Bakers Life Bakehouse's Seeded Soft Sliced Gluten Free bread is made with 100% natural ingredients and is certified gluten-free. It does not contain dairy, soy, preservatives, or wheat. The bread is loved by people who enjoy it. In addition to bread, Bakers Life Bakehouse also makes cookies, which are 80 calories per serving.
Ingredients
Water, Stabilizer (1442), Rice Flour, Corn Starch, Seeds (sunflower Seeds, Pepita Seeds, Poppy Seeds, Linseed, Quinoa) Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Stabilisers (412, 461, 464, 466), Humectant (422), Preservative (200). Contains Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.