Is Bakers Life Café Style Raisin Loaf Vegan?

Ingredients

Wheat flour [includes vitamins (thiamin, folic acid)], mixed dried fruits (30%) (raisins, sultanas, vegetable oils), water, yeast, wheat gluten, vegetable oil, sugar, mixed spice (0.7%), iodised salt, white vinegar, soy flour, fermented wheat flour, emulsifiers (481, 472e), processing aid (wheat). CONTAINS GLUTEN, WHEAT, SOY. MAY BE PRESENT: BARLEY, OATS, RYE, SESAME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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