Is Bakers Oven English Muffins Dairy Free?

Ingredients

Wheat Flour, Water, Yeast, Maize Polenta, Sugar, Wheat Gluten, Canola Oil, Vinegar, Soy Flour, Raising Agent (341), Vegetable Emulsifiers (471, 472e, 481), Acidity Regulator (262, 263), Mineral Salts (170, 300, 516), Preservative (200, 202, 282), Wheat Malt Flour, Iodised Salt, Maize Flour, Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat). Contains: Wheat, Gluten, Soy. May Contain: Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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