Is Bakers Oven English Muffins Vegan?

Ingredients

Wheat Flour, Water, Yeast, Maize Polenta, Sugar, Wheat Gluten, Canola Oil, Vinegar, Soy Flour, Raising Agent (341), Vegetable Emulsifiers (471, 472e, 481), Acidity Regulator (262, 263), Mineral Salts (170, 300, 516), Preservative (200, 202, 282), Wheat Malt Flour, Iodised Salt, Maize Flour, Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat). Contains: Wheat, Gluten, Soy. May Contain: Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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