Is Baker's Source Brioche Hamburger Bun Gourmet 4" Deep Dish Low FODMAP?

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, palm oil and/or modified palm oil, contains 2% or less of the following: oat flour, soybean oil, wheat protein isolate, salt, potato flakes, potato flour, natural & artificial flavors, calcium propionate (preservative), spices (turmeric & paprika), potassium sorbate (preservative), wheat starch, sodium alginate, sunflower lecithin, sunflower and/or canola oil, pea protein, potato protein, fava bean protein, dextrose, maltodextrins, cornstarch, enzymes, ascorbic acid. Contains: wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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