Is Bakery Bagels Energy Bars - 6 Count Gluten Free?
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Why it's not gluten free
- malted barley flour
- wheat flour
- partially debranned barley flakes
- wheat bran
- whole grain rye meal
- wheat
- rye flour
- enriched flour
- steel cut oats
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Contains 2% Or Less Of: Walnuts, Apples, Partially Debranned Barley Flakes, Degermed Yellow Corn Meal, Steel Cut Oats, Salt, Whole Grain Rye Meal, Malted Barley Flour, Wheat Bran, Honey, Millet, Cinnamon, High Fructose Corn Syrup, Prunes, Molasses, Rye Flour, Sesame Seeds, Caramel Color, Modified Corn Starch, Soybean Oil, Mono- And Diglycerides, Ammonium Chloride, Apple Pomace, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid, L-cysteine, Citric Acid, Lemon Juice, Gellan Gum, Potassium Iodate, Potassium Sorbate, Sodium Benzoate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Bakery Bagels Energy Bars - 6 Count is available at 2 retailers
About this product
Protein Bar · Bar