Is Bakery Bar Lemon - Each (230 Cal) GERD Friendly?
Why it's not GERD friendly
- sweet cream
- pasteurized cream
- citric acid
- cheddar cheese base
- provolone cheese
- cream
- mozzarella cheese
- cheese culture
- milk
- milk with vitamin d added
- pasteurized milk
- +1 more
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Bites (Cavatappi Pasta [Water, Enriched Macaroni (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract (Color)], Panko Bread Crumbs [Wheat Flour, Cane Sugar, Yeast, Sea Salt], Milk With Vitamin D Added, Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream, Food Starch-modified, Liquid Whole Eggs [Whole Eggs, Citric Acid (Preservative), Water], Dried Egg Whites, Cheddar Cheese Base [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter (Cream, Natural Flavoring), Whey, Sugar, Mustard Seed, Sodium Phosphate, Natural Flavor, Enzyme], Butter [Pasteurized Cream, Salt], Sea Salt, Onion, Degermed Yellow Corn Meal, Tapioca Dextrin, Rice Starch, Carrageenan, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Spices), Expeller Pressed Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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WHOLE NUTRITION BAR FOR WOMEN, LEMON ZEST
Where to buy
Bakery Bar Lemon - Each (230 Cal) is available at 1 retailer
About this product
Snack · Bar


