Is BAKERY BOYS OF NEW YORK, POWDERED SUGAR COOKIES, SWISS RASPBERRY Vegan?
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Ingredients
FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING, SUGAR, EGG WHITES, HONEY, RASPBERRY JAM, POWDERED SUGAR (ALMOND, BUTTER, VANILLA FLAVORED), FD&C COLORS YELLOW #5, RED #40, YELLOW #6).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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