Is BAKERY BOYS OF NEW YORK, POWDERED SUGAR COOKIES, SWISS RASPBERRY Vegetarian?
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Ingredients
FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING, SUGAR, EGG WHITES, HONEY, RASPBERRY JAM, POWDERED SUGAR (ALMOND, BUTTER, VANILLA FLAVORED), FD&C COLORS YELLOW #5, RED #40, YELLOW #6).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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