Is Bakery Bread, Sliced Organic Granary Loaf Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Wheat Flour, Water, Organic Multigrain And Seed Blend (Millet, Sunflower Seeds, Amaranth, Flax Seeds, Soft Wheat Flakes, Kamut Wheat Flakes), Organic Honey, Organic Sunflower Seeds, Salt, Yeast, Contains: Wheat, May Contain: Almonds, Eggs, Milk, Pecans, Sesame Seeds, Soy, Walnuts, These Are Not A Product Of Genetic Engineering (Ge), Yeast Is Not A Product Of Ge, Certified Organic By Pro-cert
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bakery Bread, Sliced Organic Granary Loaf is available at 1 retailer
About this product
Bread · Loaf, Slice