Is Bakery Cake 1/2 Sheet Tres Leches - Each Vegetarian?
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Ingredients
Ingredients: Skimmed Milk,Sugar,Water,Enriched Bleached Wheat Flour (wheat Flour,Niacin,Zinc Oxide,Iron As Ferrous Sulfate,Thiamine Mononitrate,Riboflavin,Folic Acid),Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),High Fructose Corn Syrup,Corn Syrup,Eggs,Egg Yolks,Modified Cornstarch,Contains 2% Or Less: Agar,Artificial Colors (yellow 5,Yellow 6,Red 40),Artificial Flavor,Carbohydrate Gum,Carrageenan,Cellulose Gum,Chocolate Liquor,Cocoa Butter,Beta Carotene (color),Dextrin,Dextrose,Dipotassium Phosphate,Fumaric Acid,Iodized Salt,Lactic Acid,Leavening (calcium Carbonate,Baking Soda,Aluminum Sodium Sulfate,Monocalcium Phosphate,Sodium Acid Pyrophosphate),Mono- & Diglycerides,Palm Oil,Palm Kernel Oil,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Sodium Benzoate (preservative),Sodium Caseinate (milk Derivative),Soy Lecithin,Soy Protein Concentrate,Sunflower Lecithin (emulsifier),Potassium Sorbate (preservative),Tbhq (preservative),Citric Acid (preservative),Vanilla (milk),Vegetable Shortening (palm Oil),Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.