Is Nature's Bakery, Raspberry Fig Bar, Twin Pack, 2 oz Each, 18 Count Box Vegetarian?
Description
Raspberry-fig twin bars offer a sweet-tart fruit flavor with a soft, chewy texture and a slightly jammy center; commonly eaten as portable snacks, lunchbox treats, or quick breakfast additions. Reviewers frequently note consistent flavor and convenience, while some mention varying sweetness levels or occasional dryness in individual bars and texture.
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Description
Raspberry-fig twin bars offer a sweet-tart fruit flavor with a soft, chewy texture and a slightly jammy center; commonly eaten as portable snacks, lunchbox treats, or quick breakfast additions. Reviewers frequently note consistent flavor and convenience, while some mention varying sweetness levels or occasional dryness in individual bars and texture.
Ingredients
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (For Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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