Is Bakery Cake Dinner 8 Inch Raspberry - Each Low FODMAP?
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Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Whole Eggs, Egg Whites, Soybean Oil, Invert Sugar, Propylene Glycol Mono & Diesters of Fatty Acids, Food Starch-Modified, Mono & Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate), Palm Oil, Dextrose, Salt, Soy Lecithin, Canola Oil, Polysorbate 60, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed and/or Canola Oil), Sugar, Enriched Corn Flour, Sodium Propionate (Preservative), Xanthan Gum, Water, Sodium Stearoyl Lactylate, Guar Gum, Cellulose Gum Natural and Artificial Flavor, Propylene Glycol, Corn Starch, Dextrin, Soy Flour. Contains Major Food Allergens (Wheat, Milk, Eggs, Soy), Sugar, Vegetable Oil (Palm, Soybean, Mono and Diglycerides, Polysorbate 60), Corn Starch, Natural and Artificial Flavor, Salt, Polysorbate 60, Guar Gum, Water, High Fructose Corn Syrup, R
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.