Is Bakery Cake Square Slice Marble Single Serve - Each (590 Cal) Vegan?
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Ingredients
Ingredients: Water,Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Mono- & Diesters Of Fats And Fattyacids,Mono- & Diglycerides,Soy Lecithin),Dried Whole Eggs,Contains 2% Or Less: Caramel Color,Carbohydrate Gum,Cellulose Gum,Cocoa (processed With Alkali),Corn Syrup,Dextrose,Dried Egg Whites,Emulsifier (propylene Glycol Esters,Propylene Glycol Mono- & Diesters Of Fats And Fatty Acids,Mono- & Diglycerides,Sodium Stearoyl Lactylate,Soy Lecithin,Citric Acid [preservative]),Guar Gum,High Fructose Corn Syrup,Modified Food Starch (tapioca,Corn),Mono- & Diglycerides,Monocalcium Phosphate,Natural & Artificial Flavors (milk,Soy),Non-fat Dried Milk,Phosphoric Acid,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Potassium Sorbate (preservative),Red 40,Salt,Sodium Acid Pyrophosphate,Sodium Aluminium Phosphate,Sodium Bicarbonate,Sodium Caseinate (milk Derivative),Sodium Stearoyl Lactylate,Soy Flour,Soy Lecithin,Soy Protein Concentrate,Potassium Sorbate (preservative),Unsweetened Chocolate,Vegetable Oil (palm Oil,Soybean Oil,Canola Oil,Hydrogenated Cottonseed Oil),Wheat Starch,Whey (milk),Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Sulfites,Wheat And Treenuts(coconut).**may Contain Peanuts,Sesame And Other Treenuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.