Is Bakery Cake White 8 Inch 2 Layer Celebration - Each Low FODMAP?

Ingredients

Ingredients: Water,Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Canola Oil,Whole Eggs,Soybean Oil,Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono- And Diglycerides,Soy Lecithin),Mono- And Diglycerides,Corn Syrup,Contains 2% Or Less: Cornstarch,Acidic Sodium Aluminum Phosphate,Artificial Colors (blue 1 Lake,Blue 2,Red 40 Lake,Red 3,Red 40,Yellow 5,Yellow 6 Lake),Calcium Propionate (preservative),Confectioners Glaze,Dextrin,Dextrose,Dried Egg Whites,Emulsifier (propylene Glycol Esters Of Fatty Acids,Mono- And Diglycerides,Sodium Stearoyl Lactylate),Guar Gum,Gum Arabic,High Fructose Corn Syrup,Modified Food Starch (corn,Tapioca),Monocalcium Phosphate,Natural And Artificial Flavors,Nonfat Dry Milk,Palm Oil,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Rice Flour,Salt,Sodium Acid Pyrophosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Soy Lecithin,Titanium Dioxide,Wheat Starch,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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