Is Duncan Hines Classic White Cake Mix, 15.25 oz Box Low FODMAP?

Description
The Duncan Hines Classic White Cake Mix, in a 15.25 oz box, is a popular choice for many families. It creates a delicious and moist white cake that people love. It is easy to bake and can be used to make a variety of treats such as birthday cake, cake pops, or cupcakes. The mix yields one 13 by 9-inch cake or 24 cupcakes. While some consider the cake mix to be standard and not particularly special, most people appreciate its ability to produce a perfectly fine cake. Additionally, some have successfully used the mix to make cookies. Overall, the Duncan Hines Classic White Cake Mix is a reliable option that has become a family favorite.

Description
The Duncan Hines Classic White Cake Mix, in a 15.25 oz box, is a popular choice for many families. It creates a delicious and moist white cake that people love. It is easy to bake and can be used to make a variety of treats such as birthday cake, cake pops, or cupcakes. The mix yields one 13 by 9-inch cake or 24 cupcakes. While some consider the cake mix to be standard and not particularly special, most people appreciate its ability to produce a perfectly fine cake. Additionally, some have successfully used the mix to make cookies. Overall, the Duncan Hines Classic White Cake Mix is a reliable option that has become a family favorite.
Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (Palm Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Contains 2% Or Less Of: Modified Food Starch, Dextrose, Salt, Palm Oil, Soy Lecithin, Natural And Artificial Flavor, Guar Gum, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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