Is Bakery Cake Yellow Decorated Butter Cream Iced 1/4 Sheet Low FODMAP?
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Why it's not low FODMAP
- nonfat milk solids
- sorbitol
- high fructose corn syrup
- natural and artificial flavor
- corn
- bleached wheat flour
- soybean
- +2 more
nonfat milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Sugar, Enriched Bleached Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Soybean Oil, Palm Oil, Soy Oil, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht, Partially Hydrogenated Cottonseed, Soy, Palm, Soybean, Polysorbates 60, Egg, Nonfat Milk Solids, Bleached Wheat Flour, Wheat Starch, Modified Food Starch, Corn, Tapioca, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Baking Soda, Salt, Dextrose, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Phosphoric Acid, Gum Arabic, Lactylic Esters Of Fatty Acids, Vanilla Bean Seeds, Glycerin, Lemon Puree, Caramel, Sorbitol, Sodium Benzoate, Potassium Sorbate, Fd And C Red 3 And 40, Yellow And 6, Blue 1 And 2, Lakes (Red 40, Yellow 6, Blue 2), Dextrin, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bakery Cake Yellow Decorated Butter Cream Iced 1/4 Sheet is available at 1 retailer
About this product
Snack · Sheet