Is Bakery Cherry Strudel Bites - 24 Ct Vegetarian?
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Ingredients
Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Ascorbic Acid Added As A Dough Conditioner,Thiamine Mononitrate,Riboflavin,Enzymes,Folic Acid),Margarine (vegetable Oils [palm,Canola],Water,Sugar,Mono And Diglycerdies,Soy Lecithin,Citric Acid,Artificial Flavour,Beta-carotene,Vitamin A Palmitate,Vitamin D3),Water,Sugar,Salt,Vinegar,Cherry Filling (cherries [may Contain Pits],Water,High Fructose Corn Syrup,Modified Corn Starch,Sugar,Salt,Artificial Flavour,Citric Acid,Sodium Citrate,Potassium Sorbate,Sodium Benzoate [preservatives],Artificial Colors [red 40],Guar Gum,Locust Bean Gum)##tdmk## **contains:soy And Wheat.**may Contain Egg,Milk,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.